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Supplementing the right form of zinc is key to maintaining healthy levels within the body and compliance to a supplement regimen. Zinc plays a crucial role in boosting immune function, maintaining healthy tissue growth, and increasing the antioxidant reserves that protect the body from free radical damage. Zinc also helps tissue repair and is important for adequate functioning of the senses of taste and smell, and plays a role in maintaining the integrity of skin and mucosal membranes. Daily intake of zinc is necessary to maintain adequate levels within the body because the body has no specialized zinc storage system.